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With the generation today people are more interested to go to the gym and work out. But they are not giving much importance to a particular muscle.You should be able to exercise your brain as well.Improve brain fitness by eating healthy food.Better stay away from all those food that are high in saturated fats as it is never good.If you think that drowning yourself in books for the whole day will make you smarter, you got that wrong.You still need to have some physical exercises to fully enhance memory. This will give you better blood circulation and that will greatly affect the way you think.Don’t stress your self too much and go on a vacation once in a while.Make sure that you balance everything, from being buff to being smart!