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I was tired of losing weight and then before I knew it, gaining it back. After working so hard with diet and exercise, I could not understand why I kept gaining my weight back. My friend told me that she lost twenty five pounds with a program called Fat Burning Furnace. She said she loves the programs because it’s all about healthy eating and exercise. The weight that she lost has not come back, and she encourage me to check it out. After doing some research of my own, I decided that this was a plan that I could stick to. I like the fact that I could eat healthy and not feel deprived, and I liked the exercise plan that incorporated short spurts of exercises.