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Stretch marks are not just because of the pregnancy. It is very true that women develop stretch marks during pregnancy but it is also true that only pregnant women do not get these marks. There are men and children as well those develop these stretch marks due to various reasons. There is variety of natural cure for stretch marks that may be tried by the people. One of the best treatment options is to eat fairly good quantities of seeds & nuts those contain zinc. This would help you prevent the stretch marks. It is one of the best diets for stretch marks reduction as well as prevention.